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| The Myth of Osteoporosis | 
enlarge | Author: Gillian Sanson Publisher: MCD Century Publications Category: Book
List Price: $19.95 Buy New: $11.95 You Save: $8.00 (40%)
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Avg. Customer Rating:   (32 reviews) Sales Rank: 11417
Media: Paperback Number Of Items: 1 Pages: 240 Shipping Weight (lbs): 0.7 Dimensions (in): 8.9 x 6 x 0.6
ISBN: 0972123342 Dewey Decimal Number: 616 EAN: 9780972123341 ASIN: 0972123342
Publication Date: June 1, 2003 Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Book Description "Gill Sanson's book is a well-researched breath of fresh air that will help women everywhere better trust the wisdom of their bodies." -- Christiane Northrup, M.D. The Myth of Osteoporosis is a research-based work that provides clear insight into the myths of osteoporosis. These myths motivate both patient and physician into a lifetime of unnecessary testing and drug therapy therapy that can in fact be life-threatening. Gillian Sanson's well-documented explanation of these myths can spare women great anxiety. She takes the fear out of aging and restores women's sense of control over their bodies. She gives women good reasons for challenging the common way that osteoporosis is handled in the United States and in many other industrialized nations.
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| Customer Reviews: Read 27 more reviews...
  Just read it! March 12, 2008 This book completely changed my view about osteopenia and osteoporosis. Please, read it, specially if you're diagnosed osteopenia. I'm a very healthy woman and didn't have the habit or the necessity of taking any drugs since I discovered I have osteopenia. The doctor prescribed me Fosamax in order to try to avoid early osteoporosis. For the first time in my life I was taking a "serious" drug. I started to get fatter and fatter in my belly region. And then I read this book! It was my salvation and I'm back to normal healthy life.
  A sleeper has awakened November 28, 2007 1 out of 1 found this review helpful
When I was told I had osteopenia my (female) doctor handed me a prescription and a tri-fold pamphlet and told me to take calcium. When I went to the pharmacy to fill the prescription I asked the pharmacist to go over the potential side-effects of the drug with me. He looked at me like I had two heads. That was my introduction to becoming a "victim" of "bone disease". I went home and began to surf the Internet - searching for anything I could find on osteopenia and osteoporosis. And then I read this book! I came to the stunned realization that for most of my adult life I blindly followed doctor's orders, living in a sheep-like trance - plodding through life medicated at the whim of people who are bought and sold by Big Pharma. This is a ground-breaking book, filled not only with insight but hard facts. Thank God for Gillian Sanson.
  Excellent! November 18, 2007 5 out of 5 found this review helpful
I recently had a DEXA bone scan and was diagnosed with osteoporosis (or low bone density). My doctor was very "dramatic" when she tried to explain the big DANGER that I was headed toward. She said, "You'll break a hip and end up in a nursing home and you will die. That's your prognosis if you don't do something about this NOW." She hit her wrist very forcefully and said, "You cannot do this, because if you do, your wrist will break and it will not heal." Luckily, I act from information and not panic, and this sounded very one-sided to me. She strongly recommended that I take injections every day for one year to build up bone mass. I am only 48 years old and am very healthy, other than this low bone density condition. (My life style has been to eat well and exercise since I was very young. I have never smoked and drank very little. I am at my proper weight, which has never fluctuated more than 10 pounds, and many people think that I am ten years younger.) This book was God-sent! After reading it, I got blood tested for Vitamin D deficiency. I learned that I had no Vitamin D in my system, which most Americans are in the same boat! (I am rarely out in the sun for long periods of time, other than driving.) Therefore I was not absorbing the calcium from my proper nutrition. I got on 1,000 mg. of Vitamin D per day, in addition to my usual multi-vitamin supplements, and added a small portion of healthy fat (butter on toast, or a small slice of avocado with the tiny Vitamin D pill since it is fat soluable; in other words your body will not absorb Vitamin D unless one eats a little fat along with it...My diet does not include much fat, so I make sure to eat a small portion of fat with the Vitamin D.) Within hours I felt like someone had 'plugged me into the wall!' I had so much energy, and two weeks later I still feel unusually healthier and with more energy than I ever remember. I have to remind myself to go to bed by my usual time, which is 10:30 or 11, because I am so energized! Because of this book and others that I have read to research the BIG SCARE OF OSTEOPOROSIS by the medical "experts" I was able to zero in on my own particular body without drugs that cause other dangerous side effects, like bone cancer. The FDA has approved this drug for bone building with the highest level warning on the box. The new bones are not strong,but fragile AND this drug caused cancer in laboratory rats.
The MYTH about Osteoporosis helped me to become familiar with many well-researched facts regarding bone mass and the DEXA machines, Bottom line is that NO machine can predict whether or not one will fall and break a hip due to bone density! The book is jam packed with information. These machines are all set by their various manufacturers and the data that they use to compare the individual being scanned to other person's bone mass does not make sense! EVERY WOMAN SHOULD READ THIS INFORMATIVE BOOK!!! TO PREVENT BEING SCARED AND/OR BULLIED BY DOCTORS!
  The MYTH of Osteoporosis empowers October 18, 2007 The Myth of Osteoporosis was on a Website for imported bungee bounders I was browsing. Filled with informative details based on studies and research the pages within set records straight and empower the reader.
What Every Woman Should Know About Creating Bone Health, as this book states on the cover, is particular informative to all women caught up in a cycle of testing and expensive medication, due to Osteoporosis or Osteopenia.
The book offers straight facts, which in turn provides a solid foundation to form your own sound strategy. With the information in this book, we are better equipped to make informed decisions about our own bone health.
  Some interesting information but highly repetitive July 26, 2007 10 out of 10 found this review helpful
I was scared and discouraged when I got a note from my doctor indicating some significant bone density loss since my last bone scan 3 years ago (a subsequent visit with the doctor revealed the note had been confusing and partially inaccurate). The book mentions how frightening an osteopenia diagnosis can be, and contains interesting statistics on fracture rates; the possibility of these conditions being overdiagnosed; the notion that normal female aging is being over-medicalized by drug companies; the fact that the miracle drugs have serious side effects; and the fact that women (and to some extent doctors) are confused. All of this is to the good. BUT - the book is annoyingly repetitive. It's not a very long book to begin with and I'll bet if all the repetitive ideas were removed, it would be no more than half its length... It's more like an article that was reconfigured into a book but without the addition of more substance. So - worth reading but not nearly as good as I anticipated (and hoped) based on the other readers' glowing recommendations.
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